Spinach powder is rich in carotenoids, vitamin C, vitamin K, minerals (calcium, iron, etc.), coenzyme Q10 and other nutrients.
Spinach powder has the following effects
1. Erecting bowel and defecation, preventing and treating hemorrhoids
Spinach contains a lot of plant crude fiber, which has the effect of promoting intestinal peristalsis, which is conducive to defecation, and can promote pancreatic secretion and help digestion. For hemorrhoids, chronic pancreatitis, constipation, anal fissures and other diseases have a therapeutic effect.
2. Promote growth and development, enhance disease resistance
The carotene contained in spinach is converted into vitamin A in the human body, which can maintain normal vision and the health of epithelial cells, increase the ability to prevent infectious diseases, and promote the growth and development of children.
3. Protect nutrition and improve health
Spinach is rich in carotene, vitamin C, calcium, phosphorus, and a certain amount of beneficial components such as iron, vitamin E, rue II, coenzyme Q10, etc., which can supply a variety of nutrients to the human body; Anemia has a good role in adjuvant therapy.
4. Promote human metabolism and delay aging
Spinach contains fluorine-shengqi phenol, 6-hydroxymethyl pteridinedione and trace elements, which can promote human metabolism and improve physical health. Eating large amounts of spinach can reduce the risk of stroke.
5, clean skin, anti-aging
Spinach extract has the effect of promoting the proliferation of cultured cells, both anti-aging and enhancing youthful vitality.
The protein content of spinach is higher than other vegetables, and it contains a considerable amount of chlorophyll, especially vitamin K, which is the highest in leafy vegetables (mostly in the roots), and can be used for the adjuvant treatment of epistaxis and intestinal bleeding. The reason why spinach nourishes blood is related to its rich carotenoids and ascorbic acid, both of which have important effects on health and blood.
7. Protect blood pressure
A diet high in sodium can raise blood pressure, in contrast to sodium, which buffers the side effect of sodium’s increased blood pressure by prompting the kidneys to excrete more sodium. Moreover, studies have also found that eating more potassium-containing foods has a protective effect on cerebral blood vessels.
natural primary colors
rich dietary fiber?and vitamins
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